Read first, cook second

Substitution guides

The 272 ingredient pages answer what can I use instead of this, and between them they carry 1036 ratios. These guides answer the question underneath that one - why does this swap work, and where does it stop working - for the four substitutions people reach for most.

Straight to the ratios

Skip the reading

Every guide links into the data it is talking about. If you are already mid-recipe, start here instead - the herb converter handles the fresh to dried arithmetic, and the kitchen workspace takes a whole ingredient list at once.

Cooking around an allergy? Diet tags here describe the ingredient itself, not any particular brand. Processed products change formulation without notice and shared production lines are common, so read the label on everything you use. A severe allergy is a medical matter - confirm with the manufacturer or your clinician rather than relying on a substitution chart.